Posts Tagged ‘wellbeing’
Sports and Mental Health: What’s the link?
This panel event discusses how physical and mental health are interconnected, and the importance and significance of visualisation and positive mental health in the realms of education, sports, and recovery. The Zoom panel features The Foundation for Positive Mental Health meeting with Phil Packer MBE of the British Inspiration Trust (BRIT), Scottish World Record holding…
Read MoreChildren’s Mental Health Week – Free Lesson
This #ChildrensMentalHealthWeek we’ve developed a free lesson for KS3 pupils looking at the links between the mind & body. This lesson also explores some of the Mental Wellbeing and Physical Health & Fitness sections of the RSE and Statutory Guidance. Download the lesson here and get talking to your pupils about the links between mental…
Read MoreKevin’s Story #Movember
Listen to Police Officer Kevin McGhee describe his recovery from suicidal depression at the ‘Let’s Talk’ Event held with the University of Edinburgh’s sport and exercise department, November 2019.
Read MoreThe Immune Body Blog: Long-COVID Module coming soon to the Feeling Good App
We are developing a Long-COVID module in the Feeling Good app to help you recover from Long-COVID, and also to help you live with any persistent symptoms. If you are not sure if you have Long-COVID, you should seek advice from a clinic or doctor. There are some treatments that may also help, some medications…
Read MoreFreshers Uncertainty: It’s okay to have mixed feelings
The transition between school and higher education can feel like a huge challenge. It’s understandable to feel afraid, overwhelmed, or stressed, alongside the more talked-about excitement and anticipation. Moving away from home, meeting new people, learning new things; there’s an endless list of ‘firsts’ when you make this step, but these firsts, whilst daunting,…
Read More