Sports and Mental Health: What’s the link?

This panel event discusses how physical and mental health are interconnected, and the importance and significance of visualisation and positive mental health in the realms of education, sports, and recovery.

The Zoom panel features The Foundation for Positive Mental Health meeting with Phil Packer MBE of the British Inspiration Trust (BRIT), Scottish World Record holding holding cyclist Josh Quigley, and Paralympic Gold Medallist and World Record holder Naomi Riches MBE to discuss their experiences with sports and mental health, and what techniques they have used to be able to overcome the challenges they have faced. Watch the highlights from our panel, or the full webinar, below: