Posts by feelinggood

BREAKING NEWS: the first 3 tracks in the Feeling Good app are now available in Ukrainian, for free, thanks to the Foundation for Positive Mental Health!   Just download the app and select Ukrainian or Polish as the in-app language to get the free translated tracks.    These tracks are available completely free, alongside the…

Sugar and humans have a rich and intertwined history. The first accounts of its use stem back two and a half millennia. At first, sugar was rare, it was extracted from the crushing of sugar cane and the remaining liquid was then dried and what was left over was the delicious sugar. It wasn’t until…

We’ve collated all of our team’s #WorldWellbeingWeek tip videos into a blog, so that you can try them out and test which ones work best for you:

Feeling Good are proud to announce the launch of our podcast mini series. Listen to our first podcast, ‘Let’s Talk Mental Health’, here: Listen to podcast #2: ‘Lived Experience of Teacher Burnout’ here:   Listen to our third podcast, ‘Preventing Teacher Burnout’, here:   Listen to our fourth podcast, ‘Positive Mental Health Skills – Breathing’, here:…

Feeling Good are proud to announce the launch of our podcast mini series. In podcast #4, entitled ‘Positive Mental Health Skills – Breathing’, our host Serena Steptoe chats with Dr Sheila Ross. In this podcast, we talk broadly about positive mental health skills – the attitudes towards them, and the barriers to developing them. We…

Feeling Good are proud to announce the launch of our podcast mini series. Last week Becky, a teacher of ten years, shared her lived experience of burnout and how she recovered from it. In podcast #3 ‘Preventing Teacher Burnout’, Becky and Serena continue their conversation. In this episode, Becky offers ways in which we can…

Feeling Good are proud to announce the launch of our podcast mini series. In podcast #2, entitled ‘Lived Experience of Teacher Burnout’, our host Serena Steptoe chats with Becky, an experienced English teacher sharing her lived experience of burnout. Alongside her honest account of what this experience was like for her, we talk about what…

Feeling Good are proud to announce the launch of our podcast mini series; we chose to record a podcast to help contribute to the normalisation of conversations around mental health, whilst increasing awareness of the powers of mental health skills. In podcast #1, entitled ‘Let’s Talk Mental Health’, our host Serena Steptoe chats with Feeling…